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How Whiskey Makes You Healthier

There is a huge variety of whiskeys the world over, but one of the things they have in common is their ability to provide surprising and considerable health benefits. Of course, we’re talking about whiskey in small to moderate amounts. We know strong how this beverage can taste, but you can try fruit-infused ones such as the Derby Spirits whiskey line.

Below are some of the ways whiskey can change your health for the better:

Better Cognitive Performance

Research has proven that whiskey can actually improve your cognitive performance and help you avoid dementia and Alzheimer’s disease. Further research is still being conducted, but the power of ellagic acid, an antioxidant found in the beverage, cannot be denied. An an antioxidant, ellagic acid fights the free radicals that interrupt neural pathways and lead to mental decline. Thus, when we drink whiskey regularly in judicious amounts, we avoid such a scenario and acquire better quality of life as we grow older. There are those who may hesitate because of the drink’s strong taste, but that’s exactly what fruit-infused Derby Spirits
whiskeys are there for.

Cardiovascular Protection

A natural effect of aging is our bodies becoming frailer and our organ systems decreasing in efficiency. That means our hearts get weaker too. As shown by new research, however, our chances of having a stroke or heart attack are reduced by half if we make it a routine to drink moderate amounts of whiskey. With fruit-infused whiskeys made by Derby Spirits, this becomes a more fun and enjoyable habit.

In addition, whiskey has been shown to reduce blood clotting. When you have a wound, blood clotting prevents you from losing too much blood; when your blood clots internally – that is, in your blood vessels or arteries – you can have a stroke or heart attack. Because whiskey is a blood thinner, it can considerably lessen your chances of having internal blood clots.

Preventing Cancer

There are few diseases as feared as cancer, but this can be prevented with some help from the antioxidant, ellagic acid, found in whiskey. Whiskey is traditionally believed to be a “strong man’s” drink, but with the Derby Spirits fruit-infused whiskey line, everyone can enjoy its benefits.

Immune System Boost

The antioxidants and trace levels of vitamins in whiskey help our immune system in the fight against infections and illnesses. Those scenes in classic movies where a wound is disinfected by pouring whiskey over it, are not exactly fiction.

Managing Diabetes

Whiskey has always been in the limelight as a good way to control a person’s chances of getting diabetes, sometimes by a maximum of 40%. This is due to the beverage’s notable ability to regulate the body’s insulin and glucose levels.

Again, your health can only gain from drinking whiskey if you do it moderately. Otherwise, you only set yourself up for various diseases, especially those involving the liver and kidneys. Of course, for a more enjoyable whiskey habit, drink one of Derby Spirits’s fruit-infused whiskey line.