Immunity Archives - Sunny Maldives

Haldi-Gur (Turmeric-Jaggery) Halwa Is The Sweetest Way To Boost Immunity

Aug 27, 2020

Turmeric (halwa) is the first thing that comes to our mind when we think of immunity-boosting foods. The age-old spice has proved to have immense healing and medicinal properties that not only prevent infections but may also help deal with them. Turmeric (haldi wala doodh) has been our go-to drink on all sick days when […]

6 Omega 3-Rich Plant-Based Foods That Many Help Build Your Immunity – Suggested By Experts

Aug 26, 2020

Omega 3-rich foods may help build immunity.HighlightsOmega 3 fatty acids may also help build immunity.FSSAI named some plant-based foods that are rich in Omega 3.See the list and include these foods in your diet.Boosting immunity is on everyone’s mind right now....

Detox Juice: How To Make Cucumber Kiwi Juice For Weight Loss And Immunity

Aug 22, 2020

Make this easy cucumber kiwi juice in minutes for good health.HighlightsCucumber and kiwi come together to give this easy and delicious recipeThe detox juice offers a number of health benefitsMake this detox juice every morning and shed the extra kilosIf there’s...

Monsoon Immunity: Is It Safe To Eat Curd During Monsoons? Experts Busts Age-Old Myth

Aug 20, 2020

HighlightsCurd is a good source of probiotic enzymesCurd is also known as yogurtCurd is said to be cooling in natureThe monsoons have arrived in India and how. While the pitter-patter outside is definitely a welcome respite from the humid heat, a good part of the...

5 Orange-Based Drinks You Can Try At Home To Boost Immunity

Aug 20, 2020

Being a rich source of immunity-boosting vitamin C, orange makes for an excellent option during monsoon.HighlightsOrange juice is a healthy, refreshing and really good source of vitamin CIt is one of the best options to include to boost immunityHere are 5 drinks to...

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