Watch: Does Eating Yogurt Aid Weight Loss?
Yogurt and yogurt-based dishes in the recent past have earned a good share of fame as healthy alternative to the...
Yogurt and yogurt-based dishes in the recent past have earned a good share of fame as healthy alternative to the...
Six cooling foods that could be your best diet-friendly companionsThe summers are here and how; as the country grapples with...
Living close to restaurants may not necessarily lead to obesity.For someone living in close proximity to fast food restaurants, it...
HighlightsEllie Goulding spilled the beans on her dramatic weight loss diet.The singer even admitted to fasting for up to 40...
HighlightsDue to its high water content (92%), lauki keeps a person hydrated100 grams of bottle gourd contain about 15 caloriesMake...
It is said you should eat breakfast like a king, lunch like a prince and dinner like a pauper. While...
HighlightsChia seeds are packed with essential nutrients like iron, calcium etcPineapple good source of vitamin C and fibreMango is rich...
HighlightsCinnamon (dal chini) is rich in a compound known as chromiumClove (laung) is rich in powerful antioxidantsExperts suggest taking a...
Adele's incredible weight loss journey has shocked the internet.HighlightsAdele celebrated her 32nd birthday on 5th May, 2020She shared her picture...
Both ajwain and jeera help with the weight loss process.HighlightsSome herbal teas are known to aid weight loss and help...