weight Archives - Sunny Maldives

Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study

May 29, 2020

Potatoes may prove to be great plant-based source of proteins. Protein is an important macronutrient that provides strength to the muscles and energy for day-to-day activities. Besides this, protein also helps us feel sated for a long time after meals, and thus, accelerate weight loss process. We all reach for dairy products and animal-based proteins […]

Watch: Does Eating Yogurt Aid Weight Loss?

May 27, 2020

Yogurt and yogurt-based dishes in the recent past have earned a good share of fame as healthy alternative to the sinful desserts. Believed to have a Turkish origin, yogurt has been hailed by experts as ‘the nectar of life’. According to celebrity Chef...

6 Cooling Foods That You Should Include In Your Weight Loss Diet

May 25, 2020

Six cooling foods that could be your best diet-friendly companionsThe summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things may get worse in coming days. The temperatures may continue to soar, and we must...

Weight Loss Or Weight Gain Or Obesity Is Not Affected By Proximity Of Your House To Restaurants Or Gym; Says Study

May 21, 2020

Living close to restaurants may not necessarily lead to obesity.For someone living in close proximity to fast food restaurants, it may be ridiculously difficult to resist their food. On the other hand, someone who lives close to their gym, must be easily able to visit...

Singer Ellie Goulding Reveals Weight Loss Diet Secrets; Admits To Fasting For Up To 40 Hours!

May 18, 2020

HighlightsEllie Goulding spilled the beans on her dramatic weight loss diet.The singer even admitted to fasting for up to 40 days.She also claimed that her diet approach was approved by her doctors.Ellie Goulding has won ours hearts with her melodious voice, which...

« Older Entries