26/08/2020 - Sunny Maldives

DIY Chai Masala: Prepare A Masala Tea Pre-Mix At Home With These Kitchen Spices

Aug 26, 2020

A hot cup of masala tea defines satisfaction for every chai-lover! Be it to kick-start the day or to fuel us with energy in-between work – a cup of kadak chai can refresh you anytime of the day. What makes this beverage an all-time hit is the inclusion of different aromatic spices in the recipe. […]

Healthy Diet Tips: Herere 4 Dried Berries To Add To Your Daily Diet

Aug 26, 2020

Berries, over the years, have gained a reputation of super food due to their countless number of health benefits. They are low in calorie and loaded with vitamins, minerals, fibre, antioxidants and several essential nutrients. Alongside the nutritional properties,...

This One Food Can Help With Constipation, Bloating, Painful Periods And More Such Health Issues

Aug 26, 2020

Raisins can help with digestion and prevent constipation.HighlightsNutritionist Rujuta Diwekar suggested consuming black raisins every day.Raisins can help with many common health problems.Here’s how you should have black raisins every day.We are always looking...

Watch: High-Protein Veg Grilled Sandwich Recipe With Spinach And Basil-Based Pesto Sauce

Aug 26, 2020

This veg grilled sandwich recipe is perfect for protein-rich breakfast.HighlightsProtein is an important nutrient that you should consume in breakfast.Try this protein-rich veg grilled sandwich with pesto sauce.Watch the recipe video to make it at home.Is your...

6 Omega 3-Rich Plant-Based Foods That Many Help Build Your Immunity – Suggested By Experts

Aug 26, 2020

Omega 3-rich foods may help build immunity.HighlightsOmega 3 fatty acids may also help build immunity.FSSAI named some plant-based foods that are rich in Omega 3.See the list and include these foods in your diet.Boosting immunity is on everyone’s mind right now....

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