
Week 23 ⋆ 100 Days of Real Food
Want some tips for meal this week? Acquire a peek at what I feed my spouse and children with this Cost-free Weekly Serious Food items Evening meal Prepare, full with 5 dinners, aspect things, and a address.

Why Meal Plan?
Not only does meal preparing help save you time and dollars, but I rapidly figured out the crucial to slicing out processed foods is setting up ahead! If you really do not have at minimum an concept of what your future meal is likely to be, prospects are you are going to close up starving and at the generate-by means of out of desperation.
Food Preparing Added benefits:
- Preserve time – Glimpse at you, so structured! When you have a prepare, you can make just just one journey to the grocery retail store for the week, and generally have an answer to “what’s for supper.”
- Lessen strain – With planned recipes and elements on hand, there are fewer surprises, and you could possibly just get some assistance in the kitchen area.
- Take in superior – It is less complicated to get pleasure from a assortment of delectable, wholesome meals and find some new favorites alongside the way when you consider the time to plan in advance.
- Preserve income – Purchase only what you need to have and waste significantly less food items.
Food Planning Resources
I’m not gonna lie, when I appreciate the final results, organizing out our meals is a chore that I do not look ahead to just about every week. So, to make it less difficult on you (and myself, ha!), I’ve labored tough to create these sources:
- Food scheduling direction and uncomplicated recipes in ALL of my 3 greatest-providing genuine food cookbooks.
- My total meal arranging technique in my Meal Planner Workbook (I use my individual copy each individual 7 days!) plus 52 months of blank templates.
- My partnership with Real Ideas for customizable meal plans designed for you each and every 7 days from about 400 of my serious food items recipes (+ above 1,000 many others)—based on YOUR family’s preferences—in a easy app, complete with grocery lists.
- Totally free weekly evening meal strategies, like the 1 below (fill out the form and I’ll send them to your inbox every week).
This Week’s Cost-free Dinner Plan
Each and every Friday I’ll share a meal plan, like the just one beneath, comprehensive with 5 dinners, facet merchandise solutions, and a address. Just click on on the backlinks and print just about every recipe, and you’ve acquired a good head start for the week! If you need to have extra facet tips, I’ve bought you lined with my list of Go-to Primary Sides (and extra).
Really feel absolutely free to share this dinner program (and recipes) with pals and family members using the sharing buttons at the leading/base of each post, and do not overlook to subscribe utilizing the variety above to maintain the ideas coming.
Day 1: Spaghetti Casserole

Aspect Dish: Spinach Salad with Walnuts and Thyme

Day 2: Effortless Thai Rooster and Rice

Facet Dish: Steamed broccoli
Day 3: Uncomplicated Kale, Sausage, and White Bean Soup

Working day 4: Gradual Cooker Beef Stroganoff

Day 5: Bacon and Brussels Sprouts Pizza

Handle: Pumpkin and Oat Scones

I hope you take pleasure in your dinner prepare and are back for extra following 7 days!
🙂
Lisa