Omega 3-rich foods may help build immunity. Highlights Omega 3 fatty acids may also help build immunity. FSSAI named some plant-based foods that are rich in Omega 3. See the list and include these foods in your diet. Boosting immunity...
Malaria is one of the most common vector-borne diseases which can prove to be fatal. Highlights There is no vaccination for prevention of Malaria If you are suffering from malaria, eating a healthy diet becomes vital Here are a few...
Biotin-rich diet may help hair grow and stop hair fall. Highlights Many people struggle with hair fall and hair loss. Enrich your diet with healthy foods for hair growth. Here are 5 biotin-rich foods for your hair diet. There are...
Vitamin A is essential for the healthy functioning of the body. Highlights Vitamin A is essential for good eye health and immunity The vitamin can be found in a number of plant-based sources too Here are a few vegetarian foods...
It is that time of the year again, we are trying to wrap our head around all the festivals that are lined in the next couple of days. After Rakhi and Janmashtami, it is time now to start preparing for …
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