7-day calorie-controlled meal plan for weight loss
If you’re looking to kick-start the new year with a diet overhaul, dietitian Melissa Meier has news for you: slow...
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How These Weight Loss Programs Compare
Noom and Jenny Craig are two programs designed to support weight loss.However, while both share some similarities, including the option...
Is the potato diet the secret to speedy weight loss?
© Matt Lincoln - Getty Images The potato diet is a drastic weight loss plan that involves eating nothing other...
Our Nutritionist Weighs in on the Nutritarian Diet’s 20-Day Weight Loss Plan
The Nutritarian Diet has all the signature hallmarks of a trendy diet program — it promises rapid weight loss in...
Tom Kerridge weight loss: Chef shares ‘top ingredients’ which helped him lose 12 stone
Tom Kerridge has managed to lose an impressive amount of weight over the last three years. The professional English chef,...
Weight Loss: Try This High-Protein Flaxseed Raita To Boost Digestion
The combination of flaxseeds and lauki in this raita is a great one to facilitate weight loss.HighlightsRaita is one of...
Weight Loss: Give A Feisty Twist To Your Meal With This Spicy Cucumber Salad Recipe (Video Inside)
This refreshing salad can also work as a perfect palate cleanser in your meal spreadHighlightsCucumber is an essential part of...
Weight Loss: Low-Carb, High-Fat Diets Like Keto May Help Older People Deal With Obesity
Low-carb, high fat diet may work for older adults too.It is a known fact that as we age, our metabolism...
Banana Apricot Smoothie Can Be A Refreshing Part Of Your Weight Loss And Immunity-Boosting Diet
Banana apricot smoothie recipe is a must-try.HighlightsBoth banana and apricot are highly nutritious fruits.Vitamin C-rich banana apricot smoothie is perfect...
Weight Loss Diet: This Low-Calorie Desi-Style Lauki Soup May Help You Shed Those Extra Kilos
Lauki (or bottle gourd) has a mixed fan base across the country. While some find it bland and boring, others...
