Why Do We Overeat While Watching TV? Heres What Experts Say

Gorging on snacks and popcorns while watching television or playing video games is a common phenomenon. While doing so, we end up eating much more food than our appetite. You might think this occurrence to be a mere habit; but trust us, there’s science behind it! A new research from the University of Sussex has […]

Does Low Carb Diet Prevent Weight Loss? Heres What Expert Says

Skipping meals in the hope that you will lose faster is a myth.All of us are looking for that right method to lose and maintain a perfect weight. Health experts and nutritionists have constantly reminded us that the healthy way to lose weight is by achieving a...