Diet Archives - Sunny Maldives

Summer Diet: How To Make Maharashtrian-Style Raw Mango And Onion Pickle For A Sweet-N-Sour Side Dish

Jun 1, 2020

Highlights Pickle-making is a tradition that has a legacy of its own Homemade pickle is known to have several health benefits This Maharashtrian-style raw mango pickle uses onion in it Let’s admit it – summers don’t seem complete without indulging in the ever-delightful mangoes. Be it the pulpy ripe ones or the tangy raw ones, […]

Summer Diet: How To Make Vitamin C-Rich Summer Fruit Bowl To Beat The Heat

Jun 1, 2020

Summer is upon us and it is time to indulge in foods and beverages that are rich in vitamin C. Why, you ask? Mainly because Vitamin C-rich foods and drinks keep you energetic and hydrated during this hot weather. The easiest way to include it in your diet is through...

Summer Diet: Beat The Heat With This Quick Watermelon-Mint Drink (Recipe Inside)

May 30, 2020

Watermelon mint slush can be prepared at home in a jiffy.HighlightsWatermelon is one of the most loved summer fruitsIt comes loaded with health benefits besides keeping us hydratedHere is a wonderful watermelon slush recipe that you can try at homeSummers are here and...

Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study

May 29, 2020

Potatoes may prove to be great plant-based source of proteins.Protein is an important macronutrient that provides strength to the muscles and energy for day-to-day activities. Besides this, protein also helps us feel sated for a long time after meals, and thus,...

Summer Diet: This Sweet-Tart Plum Chutney Is All You Need To Refresh Yourself During This Season

May 28, 2020

Let us admit it, tart is the taste of summer! From imli (tamarind) to kacchi kairi (raw mango), this season brings along several fruits and fruit-based dishes that keep us cool, hydrated and help to fight the scorching heat. Another such fruit is plum (also known as...

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