Diet Archives - Sunny Maldives

High-Protein Diet: This One-Pot Quinoa Meal Strikes The Right Balance Between Taste And Health; Expert Recipe Inside

Aug 6, 2020

Quinoa is a powerhouse of protein and iron along with several essential nutrients Highlights One-pot quinoa meal will add all the essential nutrients to your diet This recipe includes quinoa, black beans, jalapeno and everything good Quinoa is a powerhouse of protein and iron Gone are those days when taste and healthy diet didn’t go […]

Diet Tips: Healthy Eating For The Elderly Just Got Tastier!

Aug 6, 2020

HighlightsA wholesome diet for elders shouldn’t be boringIt should be nutritionally balanced as well as immunity-boostingHere are 6 tips ensure a healthy yet tasty diet for senior citizensFood for the elderly does not have to be boring, containing only steamed...

High-Protein Diet: How To Make Banana Honey Smoothie For Weight Loss

Aug 6, 2020

Here is a vitamin rich cool smoothie you can prepare in 10 minutes and drool over.HighlightsSmoothies are an excellent way to load up on essential nutrientsThey are quick, easy, delicous and can help in weight loss tooHere is a high-protein banana smoothie that you...

Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair – Study Suggests

Aug 6, 2020

The deep purple colour and sweet-tangy taste has garnered blueberry a fair share of fan-baseAll we can relate blueberry to is a creamy portion of cheesecake! The deep purple colour and sweet-tangy taste has garnered blueberry a fair share of dedicated fan-base....

Monsoon Diet: This Quick And Simple Aloo-Karela Mix For Lunch Spells Comfort (Recipe Inside)

Aug 5, 2020

HighlightsBitter gourd is packed with vitamins A, C, E, KThe low-calorie content makes bitter gourd ideal for weight loss dietThis bitter gourd recipe is not as bitter as you thinkEnjoying the pitter-patter of rains outside? So are we! There’s no doubt that the...

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