Weight Loss: How Melinjo Fruit May Help Manage Obesity And Diabetes (Study)

Weight Loss: How Melinjo Fruit May Help Manage Obesity And Diabetes (Study)

Melinjo fruit in mostly found in Southeast Asia. Melinjo fruit comes from a tree of the same name, mostly found in Southeast Asia, more so in Indonesia. ┬áThe fruit, flowers, and leaves of Melinjo tree form a major part of traditional meals in many of these areas. Apart from it being a rich source of […]

Diet And Nutrition Could Have A Great Impact On Gut: Study

Diet And Nutrition Could Have A Great Impact On Gut: Study

What you eat could affect your gut health in a big way. For the unversed, gut refers to a community of microbes that reside in our system. Good bacteria could do wonders for your digestion, immunity and more. According to a latest study, nutrition and diet have a...