Study Archives - Sunny Maldives

Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study

May 29, 2020

Potatoes may prove to be great plant-based source of proteins. Protein is an important macronutrient that provides strength to the muscles and energy for day-to-day activities. Besides this, protein also helps us feel sated for a long time after meals, and thus, accelerate weight loss process. We all reach for dairy products and animal-based proteins […]

Drinking Coffee May Promote Better Digestion, Aid Digestive Disorder – Study

May 29, 2020

Isn’t the aroma of a freshly brewed coffee a pure bliss? If it is a bliss for you too, then this article is just for you! Coffee has always been known for providing us with a boost of instant energy and promoting weight loss (especially black coffee). A new...

Parents Take Note! Most Picky Eaters Do Not Grow Out Of The Habit Easily: Study

May 28, 2020

Are you also one of the parents who are having a tough time feeding their children ‘healthy foods’? Do your kids push the veggies to one corner of the plate, or reject the food that you serve them? According to a new study, published in the journal...

A Blend Of Spices Like Cinnamon, Coriander, Cumin And More May Help In Lowering Inflammation- Study

May 22, 2020

When participants ate high-carb meal with 6gm of spice blend, they had lower inflammation markerWhat makes a dish appetising and different from the others? The obvious answer to it is the range of spices used in a particular recipe. But that’s not all! Spices...

Weight Loss Or Weight Gain Or Obesity Is Not Affected By Proximity Of Your House To Restaurants Or Gym; Says Study

May 21, 2020

Living close to restaurants may not necessarily lead to obesity.For someone living in close proximity to fast food restaurants, it may be ridiculously difficult to resist their food. On the other hand, someone who lives close to their gym, must be easily able to visit...

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