Study Archives - Sunny Maldives

Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair – Study Suggests

Aug 6, 2020

The deep purple colour and sweet-tangy taste has garnered blueberry a fair share of fan-base All we can relate blueberry to is a creamy portion of cheesecake! The deep purple colour and sweet-tangy taste has garnered blueberry a fair share of dedicated fan-base. Alongside, this fruit from the berry family is also packed with several […]

Hypertension Diet: Vegetarian Foods With Limited Meat And Dairy May Still Help Lower Blood Pressure Level: Study

Aug 1, 2020

Plant-based foods may be good for hypertension and heart health.High blood pressure is associated with hypertension. This health issue is increasingly becoming a cause of concern as many people across the globe are grappling with hypertension. Apart from medications,...

High Protein Diet: Higher Intake Of Nuts, Whole Grains And Legumes May Help You Live Longer, Says Study

Jul 27, 2020

Plant-based protein, over the years, has hogged the spotlight for all the right reasons. Call it a new food trend, it has gradually paved the way to our everyday meal routine. From promoting weight loss to boosting daily nutrient profile – plant-based protein is...

Turmeric Or Haldi May Have Strong Antiviral Properties, Says Study

Jul 18, 2020

Turmeric has become a global sensation for its healing properties and health benefits. If findings of a latest study are to be believed, turmeric active compound curcumin may also play a role in killing certain viruses. The study was published in the Journal of...

Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift You Mood: Study

Jul 15, 2020

Probiotic foods may have a positive effects on the brain.Mental illnesses are gripping the world more and more with each passing day. Depression, stress, insomnia, anxiety etc. are more common among people than we may know of. Several studies have proved that food...

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