Weight Loss Diet: 4 High Trans Fats Foods You Must Avoid For Good Health
HighlightsFoods with high amount of trans fats are bad for body weight and health.Health experts suggest avoiding trans fats as...
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Vegetarian Or Non-Vegetarian – Which Diet Is Better For Weight Loss?
This is has been debated for a long time now. Whether to follow a vegetarian diet or a non-vegetarian diet,...
Drinking This Kadi Patta (Curry Leaf) Juice Every Morning May Promote Weight Loss And Detox
HighlightsCurry leaves are replete with antioxidantsJuicing is one of the easiest ways to load up on nutritionCurry leaves are also...
Weight Loss Diet: 6 Healthy Salad Greens You Can Adopt In Your Post-Lockdown Diet
HighlightsLeafy green vegetables are the first choice to make salads.Greens are also excellent for weight loss diet.Here are the best...
Dieting For Weight Loss May Not Guarantee Long And Healthy Life; Says Study
Weight loss diet may not necessarily lead to long life.If excessive eating leads to obesity, resulting in many health problems,...
Can Milk And Dairy Products Prevent Age-Related Bone Loss? Heres The Truth
HighlightsMilk and dairy foods are essential for bone and muscle growth.But dairy products might not be able to prevent bone...
Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study
Potatoes may prove to be great plant-based source of proteins.Protein is an important macronutrient that provides strength to the muscles...
Watch: Does Eating Yogurt Aid Weight Loss?
Yogurt and yogurt-based dishes in the recent past have earned a good share of fame as healthy alternative to the...
6 Cooling Foods That You Should Include In Your Weight Loss Diet
Six cooling foods that could be your best diet-friendly companionsThe summers are here and how; as the country grapples with...
Weight Loss Or Weight Gain Or Obesity Is Not Affected By Proximity Of Your House To Restaurants Or Gym; Says Study
Living close to restaurants may not necessarily lead to obesity.For someone living in close proximity to fast food restaurants, it...
