Watch: Include These Foods In Your Diet As You Age
The terms 'healthy eating' and 'healthy living' go hand-in-hand. Healthy eating habits lead to fit body, sharp mind, and boost...
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Immunity-Boosting Summer Foods You Must Include In Your Daily Diet
Boost your immunity with these summer foods.HighlightsIt is important to maintain good immunity to stay healthy this summer.There are many...
6 Cooling Foods That You Should Include In Your Weight Loss Diet
Six cooling foods that could be your best diet-friendly companionsThe summers are here and how; as the country grapples with...
4 Mood-Boosting Foods You Must Include In Diet During The Coronavirus Crisis
These foods may lift your mood instantly.HighlightsThese foods can cheer you up on a bad day.Include these mood-boosting foods in...
5 Easy Tips To Include More Ginger In Your Diet
Ginger is known for its immunity boosting propertiesHighlightsGinger is effective in boosting digestionGinger is a traditional remedy to boost immunityGinger...
Watermelon For Weight Loss: Include These Watermelon-Based Recipes In Your Daily Diet To Lose Those Extra Kilos (Recipes Inside)
Consider including watermelon in your summer weight loss diet.Are you one of them who eagerly wait for the summer season...
Why Diabetics Should Include Chickpeas In Their Diet | 5 Diabetic-Friendly Recipes
Diabetes is one of the biggest health concerns around the world right now. Millions are afflicted by the metabolic condition,...
Healthy Breakfast: 5 Tips To Include More Nuts In Your Breakfast
It has been emphasised often enough that breakfast is an important meal of the day, and you should try your...
5 High-Protein, Low-Carb Paneer Salad Recipes You Can Include In Your Weight Loss Diet
These paneer-based salads are healthy and delicious.HighlightsTo make salad weight-loss-friendly, you must pick the right foods.Paneer or cottage cheese fits...
5 Easy And Yummy Ways To Include Walnuts In Your Daily Diet
HighlightsWalnut is rich in antioxidantWalnut has several health benefits, including weight managementWalnut consumption is touted to be helpful in promoting...
