25 minute• One Pan Pineapple Mango Chicken Loaves and Dishes

Easy, Delicious and Ready in No Time at all! One Pan Pineapple Mango Chicken is a fantastic meal prep dinner or supper for a crowd!

Pineapple Mango Chicken

This fantastic and easy One Pan Pineapple Mango Chicken dish will have you feeling like a total kitchen gourmet! No need for fancy ingredients, simply serve over rice and with a green salad and your whole meal is complete!

Here’s What You’ll Need

• Chicken Thighs
• Mango and Pineapple
• Green onions
• Very Very Teriyaki Sauce
• Spices and Seasonings

Here’s How You Do It

1. Brown the Chicken
2. Make the sauce and add the chicken back to the pan.

Frequently Asked Questions (FAQ’s)

Tips and Tricks for One Pan Pineapple Mango Chicken

• If using fresh mangos, make sure they are somewhat soft, if not soft, then cook for a bit first before adding the other ingredients.
• Canned mangos are a potential for this recipe, drain them first before using.
• Save the juice from the pineapples to deglaze the pan. This adds the right acidity and sweetness to the final dish.
• Cut the chicken into bite sized pieces.
• When cooking the chicken, if some of it sticks
• It’s really important to add salt and pepper to the chicken because you need to layer the flavors. Unseasoned chicken gives an “off” flavor to the entire dish.
• We only recommend Very Teriyaki Brand of Teriyaki sauce for this recipe. If you are using any other brand, the results may differ. on link, I am an amazon affiliate and if you purchase through this link, I will receive a commission, so thank you! However, purchasing this way does not change your price. This should be available at your local grocery store and that is probably the best price.

Watch Me Make This Dish

Can You Give Me a Hand

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• 4 lbs chicken thighs boneless skinless
• 2 tbs oil
• Salt and pepper
• 2 mangos ripe, chopped with skin removed
• 15 oz can chopped pineapple with juice
• 2 Tbs garlic minced
• 6 stalks green onion (1 bunch) chopped
• 20 oz Very Teriyaki marinade 1 whole bottle

• Chop chicken thighs into bite sized pieces

• Heat 2 tbs oil in pan. Add chicken when pan is hot. Spread the chicken out so that it can brown instead of steam. Season with salt and pepper. Cook for 2-3 minutes per side.

• Remove chicken and set aside on a plate.

• Deglaze pan with pineapple juice from can. Scrape bottom of pan to remove the stuck on bits of chicken and the browned areas on the pan. Use spatula to scrape the areas.

• Add 2 chopped mangos, add pineapple. If the mango is a bit firm, allow it to cook a bit (2-4 minutes) before adding the pineapple.

• Add cooked chicken, chopped green onions, and very teriyaki marinade. Cook until heated through and until the chicken is at an internal temperature of 165.

• Remove from heat and serve over rice.

• If using fresh mangos, make sure they are somewhat soft, if not soft, then cook for a bit first before adding the other ingredients.
• Canned mangos are a potential for this recipe, drain them first before using.
• Save the juice from the pineapples to deglaze the pan. This adds the right acidity and sweetness to the final dish.
• Cut the chicken into bite sized pieces.
• When cooking the chicken, if some of it sticks
• It’s really important to add salt and pepper to the chicken because you need to layer the flavors. Unseasoned chicken gives an “off” flavor to the entire dish.
• We only recommend Very Teriyaki Brand of Teriyaki sauce for this recipe. If you are using any other brand, the results may differ. on link, I am an amazon affiliate and if you purchase through this link, I will receive a commission, so thank you! However, purchasing this way does not change your price. This should be available at your local grocery store and that is probably the best price.

Nutrition Facts

Pineapple Mango Chicken

Amount Per Serving (1 cup)

Calories 398
Calories from Fat 252

% Daily Value*

Fat 28g43%

Saturated Fat 7g35%

Trans Fat 1g

Polyunsaturated Fat 6g

Monounsaturated Fat 12g

Cholesterol 148mg49%

Sodium 118mg5%

Potassium 434mg12%

Carbohydrates 12g4%

Fiber 1g4%

Sugar 10g11%

Protein 25g50%

Vitamin A 569IU11%

Vitamin C 17mg21%

Calcium 28mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

A Verse to Share

Today I am struggling. Partially it is because of a personal issue and partially it is because I have almost no personal discipline.

Phillipians 4:13

I can do all things through him who strengthens me.