No one can gainsay the fact that a glass of red wine is the best accompaniment for a juicy piece of steak. Even those who are not lovers of wine know that red wine and steak are a match made in heaven, as crisp white wine is with fish. Have you ever wondered why this is? Science makes it known that there is a reason behind this accompaniment: the different compounds in the making of wine and steak complement one another. The tannins in red wine combine with the protein in the steak to make a perfect flavor combination. Tannins are gotten from the seeds and skins of grapes. The tannins help to soften the fat in the steak and as such, make it release more of its flavor.
On the other hand, the fat helps to reduce the astringent levels of the wine. Therefore, it makes the wine sweeter and smoother. These opposites help to even out the rough qualities in each other and altogether, make the palate leap for joy when eating this delicacy. Some of the places where you can get your Steaks are from Steaks and Game, while you can get your wine from Wine Insiders.
However, the benefits of steak with red wine are not limited to creating a perfect flavor combination. Red wine helps to reduce bad cholesterol in the body. High levels of bad cholesterol have been linked to severe health issues; as such, there is a need to keep your cholesterol in check. Additionally, red wine contains antioxidants that help to regulate the health of your heart. One of these antioxidants, polyphenols, stops the blood from clotting unnecessarily, thereby making blood circulation more flexible. As for the steak, it contains a lot of proteins that your body needs in large quantities. It is responsible for building your muscle mass and replacing worn-out tissues. It also produces the enzymes, hormones, and enzymes required in the body. If you need to up your protein, you should consider incorporating steak into your diet.
Furthermore, steak is good for both your oral and mental health. Studies have found that steak is rich in phosphorus and phosphorus is the most important nutrient in strengthening and protecting the bone enamel and teeth. Also, research has shown that consuming the required amount of red meat indirectly lowers the chances of having mental health disorders. Wine too has some properties that help to keep mental problems such as dementia and Alzheimer’s disease away.
Moreso, steak provides iron. Iron is needed to power our red blood cells so that they can properly function in their work as oxygen carriers in the body. If you eat steak, you will be free from iron deficiency. Besides, the iron in red meat is readily absorbed into the body than others. Also, red wine help to boost the immune system too. It has been found to fight against flu and cold as well. The health benefits of steak paired with red wine are too numerous to mention. You should not miss out on this combination.
However, if you want to get the most out of the flavor and health benefits of your steak and wine, you have to consider how thick the steak you are using is, what you would be used in preparing it, etc. Also, there is a type of wine for every steak. Here is a helpful guide for you:
When to use bold wines with bold flavors
If the steak you would be eating has strong flavors, it is best to match it with strong wine. Generally, people pair most steaks with a robust Cabernet Sauvignon. Zinfandel is also good with steaks. You can also go to Malbec, which has a higher amount of tannins.
When to use lighter wines with lesser flavors
If your dish has a lesser flavor, you should use a low-bodied wine for it. It is important that the taste of the wine does not overpower the dish but rather complements it. You can use wines like Merlot, Syrah, and Pinot Noir for light-flavored dishes. They are low-bodied with great tastes.
To ensure you get the best out of combining steak with wine, you must get high-quality steak and wine. When buying steak, make sure the color is red. Red steak indicates that the meat is fresh and safe for eating, while brown meat shows that the meat had been exposed to too much oxygen but it is still safe for eating. You should also consider the smell of the steak; if it smells nice, it is good for consumption. If it gives off a putrid smell, it is not safe for consumption.