High Protein Diet: 5 Ways To Include More Lentils (Dal) In Your Diet
Dal or lentils are an excellent source of plant-based protein.'Finish your bowl of dal' - you may have heard your...
Diet
Keto Diet May Prompt Flu-Like Symptoms Initially, But There’s Nothing To Worry: Study
One of the major reasons behind its popularity is the immediate weight loss resultKeto diet in the recent time has...
Benefits Of Ghee: 5 Healthy Ways To Include Ghee In Your Diet
HighlightsGhee is also known as clarified butterGhee can do wonder for your health, if consumed in moderationYou can cook your...
Matar Chila Can Be An Exciting New Addition To Your Breakfast Diet; Find Recipe Inside
HighlightsChila is one of the most popular breakfast meals.There are many versions of chila people experiment with.This recipe teaches how...
Protein-Rich Diet: 5 Smart Tricks To Pack Proteins In Your Rice Dish
Adding proteins to rice will make it a filling meal.HighlightsRice is a light meal that gets digested fast.Protein-rich foods keep...
Skin Diet: Drink This Carrot And Tomato Juice For A Glowing And Nourished Skin
HighlightsCarrots are rich in beta-caroteneTomatoes are exceptionally low in caloriesCarrots contain beauty mineral silica tooHas your skin also started appearing...
Not Just Weight Loss, Intermittent Fasting Diet May Also Help Improve Liver Health: Study
Intermittent fasting may protect us from various diseases.Joining the ranks of Keto diet, Mediterranean diet and Paleo diet, Intermittent fasting...
Bored With Haldi-Doodh? Here Are 3 Yummy Ways To Include Turmeric In Your Diet
HighlightsThe fresh roots of turmeric can be eaten as it isTurmeric leaves can be used to wrap food during coHaldi...
Post Holi Detox: 5 Easy Diet Tips To Cleanse And Recharge Your Body
HighlightsWe indulge in heavy foods, sweets and alcoholic drinks during Holi.Our body may feel lethargic and stuffed after Holi.Follow these...
High Protein Diet: How To Make Rajma Sprout Salad For Weight Loss
HighlightsProtein intake is crucial for sustainable weight loss dietRajma is a very versatile ingredientRajma is a treasure of health benefitsProtein...
